“The most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science.”
-Albert Einstein
I approach therapy from a transpersonal, family systems, creative, and somatic lens.
I understand the potency of creativity as a transformative tool for delving into aspects of our humanity that extend beyond the intellectual. Through the exploration and integration of our human experiences through the mind, physical body, creative self, and emotional depths we can discover a deeper connection to ourselves and the natural world.
Human suffering and resilience has deep roots in our personal histories and socio-cultural relationships.
We are all part of an interconnected web of life that links us to one another. One human’s struggle isn’t a fault in the individual, but rather a product of systemic influence and varying levels of awareness of these influences. Our families, culture, and communities that surround us in our early life can influence our psychology for a lifetime. When addressing the roots of our pain, we may find unacknowledged aspects of ourselves that need our attention and compassion.
Your body holds your emotional history. Unlocking this resource supports a deeper connection to your truth.
Understanding the language of the body, and befriending our emotions, can open the gateway to profound transformation. Our bodies hold a pivitol key to healing from the past. When we embody our stories, we find that there’s much to explore beyond words.
Our innate healing intelligence is constantly guiding us toward experiences that facilitate integration and transformation of outdated patterns.
Much like the body's intricate healing process following injury, our psyche possesses an innate intelligence for healing. While a medical professional can remove obstacles to facilitate this healing, we must recognize that the true healing power lies within ourselves. Similarly, therapy can support your inner healing intelligence by offering tools and support for your mind, body, and spirit to heal and recover.
Healing is a journey, not a destination. I trust in your inner wisdom to guide your therapy experience. I am here to walk alongside you on your journey home to you.
I create a warm, safe, accepting environment, to address your core issues, while maintaining a hopeful, supportive and challenging stance. Drawing upon my comprehensive knowledge, I am dedicated to supporting you holistically, recognizing and honoring the multifaceted dimensions of your human experience.