A Compassionate, Multiplicity Approach
Therapy offers a transformative space for anyone willing to explore their inner world with curiosity and compassion.
Within each of us exists a dynamic system of parts, each carrying its own experiences, emotions, and roles. By approaching these parts with compassion, clarity, calmness, courage, curiosity, and connectedness, we can begin to understand, provide care, and integrate them. As we cultivate self-acceptance and honor our inner experiences, we can open the door to harmony, profound shifts, and a more authentic engagement with life and the natural world.
A Nondualistic Perspective
Human suffering and resilience have deep roots in our personal histories and the systems that surround us.
We are all part of an interconnected web of life that links us to one another. One person’s struggle isn’t a fault in the individual, but rather a product of systemic influences and varying capacities to work with them.
Our families, cultures, and communities shape our psyche from early life onward. Maybe you’ve been separated from your natural gifts or forgotten how to listen and be in relationship with yourself. Therapy can offer support in addressing the roots of pain or habits that obscure your inner wisdom and truth, within this broader, shared context.
Bottom-Up Somatic Therapy
Your body holds your emotional history, and unlocking this resource can deepen your connection to your inner wisdom.
When we learn to understand the language of the body and befriend our emotions, we open a gateway to profound transformation. The body offers a vital key to living fully in the present, revealing layers of our stories that exist beyond words. Through the Hakomi Method, gentle breathwork, and attunement to the body’s sensations, you can begin to explore feelings with presence—rather than intellectualizing or turning away from them.
Embodied Exploration & Integration
Healing often happens not just through thinking, but by listening deeply to the body and imagination.
Through somatic attunement, active imagination, and Internal Family Systems (IFS), the hidden parts of ourselves—often carrying archetypal energies—begin to surface. These parts may have lived in shadow, holding pain or protective roles, but in therapy, they find a voice and a place in the whole. This process helps you reconnect with your innate wisdom and begin weaving together personal and collective threads into a more integrated sense of self.
Archetypal & Collective Roots
Beneath our personal stories run deeper, symbolic patterns—what Jung called the collective unconscious.
Archetypes such as the Seeker, the Wild One, the Artist, the Trickster, the Cosmic Mother, or the Protector often shape how we live and relate. These figures are not separate from our culture or identities; they take form through ancestry, story, and tradition, carried in both personal memory and collective history. In therapy, we can explore how these archetypal influences move within you, creating space for meaning, transformation, and connection that reaches beyond the individual.
Inner Guidance & Transformation
Our psyche carries a natural movement toward balance. Just as the body knows how to heal after injury, the mind also has the capacity to change and grow.
In therapy—whether through somatic approaches that draw on the body’s intelligence or psychedelic work that softens the hold of the analytical mind—we create space to bypass old defenses and touch deeper layers of truth. From here, outdated patterns can begin to loosen, and we can step outside of the stories that have confined us. This is how we shift into who we are becoming.
Relational Approach
We are all in this together—you don’t have to do it alone.
My intention is to create a warm, brave, accepting environment to address core issues, maintaining a hopeful, supportive, and challenging stance. Drawing upon my comprehensive knowledge, I am dedicated to supporting you holistically, recognizing and honoring the multifaceted dimensions of your human experience.
