Welcome! Every part of you is honored here.

I offer a warm, courageous, and creative space where you can explore your inner world with grounded presence. My approach is holistic, weaving together somatic therapies, trauma-informed care, family systems theory, and neuroscience to support your journey of self-discovery and transformation.

For the past eight years, I’ve helped individuals and relationships cultivate deeper self-awareness and self-compassion, drawing from psychodynamic therapy, mindfulness, expressive arts, and somatic practices. My training includes a master’s degree in Marriage and Family Therapy from Antioch University, Hakomi, Internal Family Systems (IFS), EMDR, Ketamine- and MDMA-Assisted Therapy (MAPS), Holotropic Breathwork, and yoga. As a member of the C.G. Jung Society, I integrate dreamwork, archetypes, and shamanic traditions to illuminate unconscious patterns, while neuroscience offers practical tools for shifting what no longer serves you.

Before becoming a therapist, I worked in filmmaking and visual arts—creativity remains central to my practice, helping us access intuition, flow, and the unconscious. With over twenty years immersed in meditation, yoga, and esoteric psychology, I see healing as a process of remembering your innate wholeness and reclaiming a deep, embodied sense of aliveness. My ancestral roots—spanning Eastern and Northern Europe, Ireland, the Sephardic Jewish diaspora, and the Nansemond nation of the Tidewater region of Virginia—inform my deep respect for ritual, story, and intergenerational transformation.

I am committed to my own ongoing growth, guided by mentorship, a dedication to ethics, and open dialogue. I receive ongoing supervision with Naropa University’s Uğur Kocataşkın, PhDc, ensuring that my work remains dynamic, ethical, and deeply attuned to those I support.

This is a space where you are seen, supported, and welcomed exactly as you are. My deepest hope is that you come home to yourself.