Welcome! I’m Ash Anthony, LMFT

If you’ve found your way here, something in you is stirring. A quiet call to reconnect with yourself more honestly and more deeply. Whether you're facing grief, burnout, trauma, spiritual emergence, relationship challenges, or a sense that your life no longer fits, I offer a space to slow down, listen inward, and explore what’s ready to shift.

I work with individuals, couples, and nontraditional relationships to support transformation on emotional, somatic, and soul levels. My approach blends the structure of evidence-based methods like Internal Family Systems (IFS), EMDR, and neuroscience with the depth of ancient wisdom practices, including mindfulness, depth psychology, Hakomi somatic therapy, active imagination, dreamwork, and breath work.

While I am trained in somatic therapy, transpersonal psychology, and Psychedelic-Assisted Therapy, I do not work from a single model. I am not a traditional talk therapist, I work from a somatic, “body-up” approach that creates space for the body to speak and the unconscious to be revealed. My work focuses on accessing the deeper, often unconscious layers that shape how we relate to joy, connection, creativity, distress, and our sense of wholeness. Through somatic attunement, inner parts work, dreamwork, breath work, and Psychedelic-Assisted Therapy, I support clients in bringing what has been hidden into awareness so it can be seen, felt, integrated, and allowed to move. The approach we take depends entirely on what is present and alive in you.

My training includes Hakomi Somatic Therapy, IFS, EMDR, Psychedelic-Assisted Therapy with Ketamine and MAPS MDMA Assisted Therapy, yoga, breath work, and trauma-informed care. I bring over a decade of experience in the healing arts. Before becoming a therapist, I worked in filmmaking and the visual arts. That creative lens continues to shape how I hold space, honoring story, myth, symbolism, archetypes, and the intelligence of the unconscious.

I’m especially drawn to working with creatives, healthcare workers, healing professionals, heart-led entrepreneurs, and seekers—those ready to live with more depth, honesty, and embodied alignment. This work isn’t about fixing you. You are not broken. It’s about gently tending to the forgotten parts of yourself with curiosity, clarity, and compassion. Real change happens when the science of transformation is met with the wisdom of the soul and the intelligence of the body.

I trust in your wholeness, even if you are not feeling it yet. And I would be honored to walk with you as you begin to remember what has always been within.